Hope in Balance


From 2014- present I have led yoga, meditation and art classes for Hope in Balance.

Hope in Balance, a service of Fostering Hope, is a trauma-informed program for youth living in foster care and residential treatment. Hope in Balance empowers youth with the mental and physical toolkits to feel centered and grounded through life.

Fostering Hope’s mission is to enrich the lives of children living in foster care and residential treatment by providing unique experiences and giving the community opportunities to profoundly impact a child’s life.

Fostering Hope was established in 2013 to raise awareness of the challenges faced by children within the foster care system and provide opportunities to them while engaging the community in which they reside.